New to TCTSY with Elena?

Before attending your first group yoga or private session with me, please schedule a free consultation/sign-up meeting by phone or Zoom. The meeting typically lasts about 15 minutes, and its an opportunity for me to learn a little bit more about your previous yoga/movement experience and to share some additional information you. It’s also a time for you to ask any questions you might have so you can decide whether working together feels like a good fit. There’s no pressure to share anything about your experience that you don’t feel comfortable sharing.